Our standard daily protocol is 2 softgels per serving, designed to be taken with food.
Daily Dosage Details: Two JOYOSU softgels deliver:
Total Omega-3 Fatty Acids: 750mg
EPA (Eicosapentaenoic Acid): 360mg (180mg x 2)
DHA (Docosahexaenoic Acid): 240mg (120mg x 2)
Other Omega-3 Fatty Acids: 150mg